Modern life requires us to spend several hours working on computers every day. In the long term it causes pain in the back, neck or shoulders and strains our eyes. Learn how to avoid health problems without compromising your learning.
Course outline:
- Computers and ergonomics
- Environment and lighting
- Working posture and personal factors
- Simple exercises to avoid pains
Duration:
2 hours
Upcoming Sessions
All dates and times are shown in GMT.KHWC-2407 |
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| October 16 | 2024 | 5:00 AM | 2 hours |
KHWC-2408 |
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| November 23 | 2024 | 5:00 AM | 2 hours |